Rules & Regulations
Your comprehensive guide to facility policies and member guidelines
Group Exercise
Class Reservations
To book your Group Exercise class, download the Technogym app in the App store. Reservations are required for all Group Exercise classes.
Recording Policy
Video recording and photography is not permitted in the GX Studios during class times.
Cancellations
Members are required to unregister prior to class start if they are no longer able to attend.
Age Requirements
Members 14 years and older can participate in Group Exercise classes with a class reservation.
Important Guidelines
  • For the safety and convenience of the class participants, no admittance is allowed after a class has begun.
  • Proper athletic attire must always be worn. Fully enclosed shoes are required for participation.
  • For safety reasons, personal items, bags, and other items are to be stored in lockers and not on the Studio floors.
  • Food is prohibited in all Group Exercise Studios. Water and sports drinks are permitted provided they are in a sealable container.
  • Participants must comply with the Group Exercise Instructors and enforcement of policies related to safety, programming and exercise techniques.
  • Use of personal devices and cellphones are not permitted while class is in session.
  • Please clean and return all fitness equipment to its proper place of storage.
Fitness, Sports Performance, and Turf
Training Zone
The Training Zone is our designated space for LNPC Fitness Coaches to work with their personal training clients. Fitness Coaches working with personal training clients have priority access to all equipment in this space. When space and equipment are not being used by Fitness Coaches and clients, members and guests are welcome to use them.
Personal Training & Coaching
Outside personal training, sports coaching, or private instruction is not permitted, unless approved by LNPC Management. Personal Training services are only available with LNPC credentialed Fitness Coaches.
Age Requirements
  • Members ages 14+ can utilize 2nd and 3rd fitness floors without parental supervision.
  • Children ages 6-13 years old are not permitted to use any strength or cardio equipment in the facility. Children ages 6-13 years old are permitted to use the turf, track, and basketball courts with parental supervision.
General Guidelines
  • Please limit phone use when using equipment. Speaker phone, video calls and loud, disruptive phone calls are not permitted. We strongly encourage you to move to our designated Cell Phone Zone if you must answer a phone call. Headphones are required when utilizing cell phones as a music device.
  • Proper exercise attire must be worn at all times, including fully enclosed footwear.
  • All members and guests are required to wipe down equipment after each use with cleaning wipes provided by LNPC. Please do not use cleaning wipes or chemicals on display screens.
  • Please return all fitness equipment to its proper place for the next member to enjoy.
  • Please limit your total exercise time on cardiovascular equipment to 30 minutes if another member is waiting. Please allow others to work in on strength equipment.
  • Food and open drink containers are not permitted. Drinks must be in a sealable container.

Video recording and photography of other members is not permitted on the Fitness Floor.
Sports Courts
Training & Coaching
Outside training, coaching, or private instruction is not permitted, unless approved by LNPC Management. Training services are only available with LNPC credentialed Coaches or through an approved court rental.
Recording Policy
Video recording and photography of other members is not permitted on the Sports Courts.
Staff Authority
LNPC staff will enforce all Court Rules and Regulations. Sports Courts users must comply with LNPC staff instructions at all times or be subject to removal from the facility.
Age Requirements
  • Children under the age of 6 are not allowed on the Sport Courts unless actively participating in an LNPC event.
  • Children ages 6-13 may utilize the courts with a parent or guardian present on the courts with them. Ages 14 and up are permitted full use of the Sports Courts.
Court Rules
  • Hanging on the basketball rims is NOT permitted.
  • Use of the Lake Nona Performance Club Sports Courts are for recreational use and are not intended to be used as an officially sanctioned competition venue.
  • Pushing, wrestling, foul language, or any other form of horseplay is not permitted and will not be tolerated.
  • Shirts and proper athletic shoes are required. Closed-toed athletic shoes must be worn to utilize the Sports Courts.
Food & Beverage Policy
No food, chewing gum, drugs, or tobacco products are permitted in the Sports Courts.
Drinks are permitted but must be in a resealable container and stored in the cubbies. No glass bottles or aluminum cans are allowed in the Sports Courts. Bottled water is permitted. Alcohol is not permitted. Anyone exhibiting signs of intoxication will be asked to leave the facility.
Whirlpool
Safety & Health
  • Lifeguards are to enforce all Aquatic Center Rules and Regulations.
  • Video recording and photography of other members is not permitted in the Whirlpool.
  • Must be 14 years or older to use the whirlpool.
  • Individuals who are pregnant, have health problems, or use drugs that cause drowsiness should not use the whirlpool first without consulting a physician.
  • Individuals with an infectious/communicable disease or open sores/wounds is prohibited from using the whirlpool.
General Rules
  • No glass bottles or aluminum cans are permitted in the pool area. Bottled water is permitted. Alcohol is prohibited. Anyone exhibiting signs of intoxication will be asked to leave the facility.
  • All users shall comply with the Lifeguard's instructions at all times or be subject to removal from the facility.
Mind Body Zone Rules and Regulations
Reservations
To book your Mind-Body Zone class, download the Technogym app in the App store. Reservations open 22 hours in advance and are required for all MBZ classes.
Recording Policy
Video recording and photography is not permitted in MBZ studios during class times.
Age Requirements
Members 14 years and older can participate in MBZ classes with a class reservation.
Cancellations
Members are required to unregister prior to class start if they are no longer able to attend. There is a $25 no show fee for all Reformer, Wall and Aerial classes.
Class Policies
  • Studio doors close at class start time. No admittance is allowed after doors are closed. Registered members who arrive after class start time forfeit their spot to a member on the waitlist.
  • Personal devices and cellphones should be stored in lockers and placed on silent. Use of cellphones is not permitted in the Mind-Body Zone.
  • Proper athletic attire must always be worn. Shoe removal is required before entering the yoga and meditation spaces. Please note the following requirements for attire; Reformer - Grip socks are required. Aerial - Jewelry is not permitted and a sleeved shirt is required. Hot Classes - Please bring your own yoga towel.
  • Pilates Reformers are only available during class sessions and private instruction with LNPC Staff.
  • For safety reasons, personal items, bags, and other items are to be stored in lockers and not on the MBZ Studio floors.
  • Food is prohibited in the Mind-Body Zone. Water and sports drinks are permitted provided they are in a sealable container.
  • Participants must comply with the MBZ Instructors and enforcement of policies related to safety, programming and exercise techniques.
  • Please clean and return all props and equipment to its proper place of storage.